FINDING YOUR PASSION
FINDING YOUR PASSION Passion is really something that you either have or you don’t. Is it true that you have only one true passion, and if you don’t find it soon, you might end up leading a life with little or no meaning? Is passion even something you can find? The answer […]
HOW ENVY IS HOLDING YOU BACK?
HOW ENVY IS HOLDING YOU BACK? Envy Is Weird: Revealing that you struggle with this emotion won’t yield much sympathy. Unless you’re discussing it with a close friend, we tend to judge someone who describes themselves as an envious person. There’s something off-putting about it, and we […]
HOW TO BE BETTER AT NAVIGATING RELATIONSHIPS: GETTING PEOPLE TO LIKE YOU MORE
HOW TO BE BETTER AT NAVIGATING RELATIONSHIPS: GETTING PEOPLE TO LIKE YOU MORE This company has got a race for the next CEO. And as they decide who the next person to head the organization is, they want the person to lead them to be the best in human relationships. Because they believed that […]
DEALING WITH WORRY: THE LIES WE TELL OURSELVES
DEALING WITH WORRY: THE LIES WE TELL OURSELVES Mrs Molly’s baby boy, Jerry, a kid of eleven years, had hardly left the house for a sleepover at a friend’s place when the phone rang. Mrs Molly hurried to the phone thinking and saying into the phone, “I hope he’s safe,” only to realize that […]
THE ONE THING YOU WANT TO KEEP DOING EVERY DAY UNTIL YOU DIE.
THE ONE THING YOU WANT TO KEEP DOING EVERY DAY UNTIL YOU DIE. I don’t know how many of you have seen the movie Shawshank Redemption. Well, if you haven’t seen it yet, it is a movie about how an innocent man gets sent to jail for a crime that he never committed — the […]
How can mindful eating improve your health?
How can mindful eating improve your health? “Wait, I’m done?” Have you ever eaten a meal but forgotten to taste any part of it? Still, you feel you have yet to savour a single mouthful. This is known as mindless eating. “Mindful eating is the practice of paying attention to […]
Anger Management: 5 ways to control your anger.
Anger Management: 5 ways to control your anger. Anger is a typical and even beneficial emotion. Do you become enraged when someone cuts you off in line at the mall? Does your blood pressure spike when your preferred individuals refuse to cooperate? However, it is necessary to respond positively. […]
Power to Heal presents- 5 ways to manage your Anxiety for a happier life
Anxiety is a state of mind characterized by concern or dread that can range from minor to severe. Anxiety is a normal human emotion, and everyone experiences it at some time. Anxiety and nervousness are common responses to potentially stressful situations, such as taking a test, undergoing medical testing, or going for a job interview. […]
Manage your stress and make your life more productive with Power to Heal
Everybody experiences stress on a regular basis. Stress can be beneficial in little doses, but it has negative effects at higher levels. The point isn’t to completely avoid stress (impossible), but to lessen its impact and give yourself time to recuperate. A typical emotional and physiological reaction to the pressures of daily life is stress. […]