Power to Heal presents- 5 ways to manage your Anxiety for a happier life
Anxiety is a state of mind characterized by concern or dread that can range from minor to severe. Anxiety is a normal human emotion, and everyone experiences it at some time. Anxiety and nervousness are common responses to potentially stressful situations, such as taking a test, undergoing medical testing, or going for a job interview. […]
Manage your stress and make your life more productive with Power to Heal
Everybody experiences stress on a regular basis. Stress can be beneficial in little doses, but it has negative effects at higher levels. The point isn’t to completely avoid stress (impossible), but to lessen its impact and give yourself time to recuperate. A typical emotional and physiological reaction to the pressures of daily life is stress. […]
